Shake and Bake
Workouts
Saturday 11/11/23 @ 4:24 PM
✅
724kj
81rpm
51%
21mph
Thursday 11/30/23 @ 4:1 PM
621kj
70rpm
53%
20mph
Sunday 6/25/23 @ 5:59 PM
✅
502kj
84rpm
48%
21mph
Sunday 6/25/23 @ 1:57 PM
489kj
72rpm
53%
21mph
Monday 2/6/23 @ 12:34 PM
493kj
79rpm
50%
21mph
Tuesday 12/13/22 @ 5:0 PM
✅
507kj
71rpm
55%
21mph
Tuesday 11/8/22 @ 1:12 PM
327kj
77rpm
51%
21mph
Monday 11/7/22 @ 6:28 PM
✅
363kj
74rpm
54%
21mph
Tuesday 8/16/22 @ 12:4 PM
316kj
83rpm
48%
20mph
Saturday 8/6/22 @ 3:26 PM
✅
374kj
74rpm
56%
22mph
Friday 4/9/21 @ 12:24 PM
325kj
84rpm
47%
20mph
Friday 4/9/21 @ 5:34 PM
✅
380kj
77rpm
54%
22mph
Sunday 10/29/17 @ 5:5 PM
533kj
77rpm
54%
21mph
Monday 7/29/19 @ 1:36 PM
✅
661kj
74rpm
60%
23mph
Tuesday 3/5/19 @ 12:39 PM
573kj
75rpm
55%
22mph
Thursday 11/17/16 @ 1:10 PM
✅
627kj
77rpm
57%
23mph
Monday 11/20/17 @ 12:17 PM
542kj
78rpm
53%
21mph
Sunday 11/12/17 @ 2:30 PM
✅
642kj
83rpm
54%
23mph
Tuesday 11/8/16 @ 2:27 PM
567kj
77rpm
54%
22mph
Tuesday 11/8/16 @ 2:25 PM
✅
617kj
82rpm
54%
23mph
Workouts
327
kj
Tuesday 11/8/22