Shake and Bake
Workouts
Thursday 2/18/21 @ 4:48 PM
325kj
90rpm
39%
17mph
Friday 8/28/20 @ 8:3 PM
✅
449kj
91rpm
43%
20mph
Tuesday 5/2/23 @ 10:42 PM
215kj
92rpm
37%
17mph
Thursday 5/6/21 @ 12:5 PM
✅
246kj
92rpm
39%
18mph
Wednesday 6/22/22 @ 8:25 PM
313kj
89rpm
38%
17mph
Sunday 6/26/22 @ 12:4 PM
✅
325kj
89rpm
38%
17mph
Sunday 10/10/21 @ 2:52 PM
318kj
91rpm
38%
17mph
Friday 4/8/22 @ 9:44 PM
✅
346kj
0rpm
0%
0mph
Monday 1/18/21 @ 6:40 PM
324kj
92rpm
38%
17mph
Thursday 12/17/20 @ 9:45 AM
✅
387kj
91rpm
40%
19mph
Sunday 11/29/20 @ 2:50 PM
319kj
88rpm
39%
17mph
Friday 11/27/20 @ 12:57 PM
✅
348kj
92rpm
39%
18mph
Saturday 5/9/20 @ 1:13 PM
652kj
89rpm
39%
17mph
Sunday 5/10/20 @ 3:54 PM
✅
920kj
92rpm
43%
20mph
Saturday 4/11/20 @ 3:55 PM
655kj
86rpm
40%
18mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Sunday 4/5/20 @ 12:38 PM
432kj
91rpm
38%
17mph
Saturday 4/4/20 @ 1:42 PM
✅
594kj
96rpm
42%
20mph
Thursday 7/4/19 @ 12:50 PM
322kj
91rpm
38%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Workouts
325
kj
Thursday 2/18/21
215
kj
Tuesday 5/2/23
313
kj
Wednesday 6/22/22
318
kj
Sunday 10/10/21
324
kj
Monday 1/18/21
319
kj
Sunday 11/29/20
652
kj
Saturday 5/9/20
655
kj
Saturday 4/11/20
432
kj
Sunday 4/5/20
322
kj
Thursday 7/4/19