Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:47 PM
174kj
81rpm
38%
16mph
Sunday 1/2/22 @ 4:39 PM
✅
252kj
85rpm
43%
18mph
Monday 1/11/21 @ 6:57 PM
305kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Monday 11/11/19 @ 9:50 PM
422kj
84rpm
40%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Monday 8/3/20 @ 1:12 PM
345kj
81rpm
43%
18mph
Friday 7/3/20 @ 1:29 PM
✅
364kj
80rpm
44%
18mph
Wednesday 7/8/20 @ 1:8 PM
356kj
87rpm
40%
18mph
Saturday 3/23/19 @ 11:24 PM
✅
380kj
87rpm
42%
19mph
Monday 6/29/20 @ 1:40 PM
491kj
81rpm
43%
18mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Saturday 6/6/20 @ 5:6 PM
465kj
85rpm
41%
18mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 2/17/20 @ 10:15 PM
390kj
89rpm
41%
18mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Saturday 2/1/20 @ 7:3 PM
467kj
81rpm
43%
18mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Tuesday 8/20/19 @ 3:14 PM
306kj
85rpm
39%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Workouts
174
kj
Wednesday 2/2/22
422
kj
Monday 11/11/19
345
kj
Monday 8/3/20
356
kj
Wednesday 7/8/20
491
kj
Monday 6/29/20
465
kj
Saturday 6/6/20
467
kj
Saturday 2/1/20
306
kj
Tuesday 8/20/19