Shake and Bake
Workouts
Monday 12/28/20 @ 9:25 PM
193kj
83rpm
39%
17mph
Sunday 1/3/21 @ 4:19 PM
✅
193kj
80rpm
39%
16mph
Saturday 8/8/20 @ 11:53 AM
✅
506kj
82rpm
44%
19mph
Monday 9/28/20 @ 7:43 PM
440kj
88rpm
39%
17mph
Monday 3/2/20 @ 8:19 PM
✅
462kj
81rpm
43%
18mph
Sunday 8/30/20 @ 12:41 PM
451kj
86rpm
40%
18mph
Monday 4/6/20 @ 3:16 PM
✅
197kj
92rpm
36%
17mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Saturday 6/6/20 @ 5:6 PM
✅
465kj
85rpm
41%
18mph
Friday 6/5/20 @ 10:21 PM
415kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 6:27 PM
✅
237kj
86rpm
42%
18mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Saturday 4/11/20 @ 5:41 PM
✅
203kj
83rpm
39%
17mph
Tuesday 5/19/20 @ 6:13 PM
202kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 10:37 PM
✅
368kj
84rpm
43%
18mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Saturday 5/2/20 @ 4:19 PM
✅
229kj
82rpm
42%
18mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Tuesday 8/20/19 @ 3:14 PM
✅
306kj
85rpm
39%
17mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Workouts
193
kj
Monday 12/28/20
440
kj
Monday 9/28/20
451
kj
Sunday 8/30/20
166
kj
Tuesday 6/9/20
415
kj
Friday 6/5/20
188
kj
Thursday 5/21/20
179
kj
Monday 8/26/19
275
kj
Sunday 8/18/19