Shake and Bake
Workouts
Monday 10/28/19 @ 7:55 PM
✅
318kj
83rpm
41%
17mph
Thursday 9/10/20 @ 10:12 PM
303kj
81rpm
40%
17mph
Monday 2/22/21 @ 2:13 PM
257kj
79rpm
38%
16mph
Saturday 12/5/20 @ 2:18 AM
✅
304kj
79rpm
41%
17mph
Friday 2/19/21 @ 5:18 PM
423kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 11:44 PM
✅
453kj
81rpm
42%
18mph
Friday 1/15/21 @ 11:31 PM
✅
199kj
78rpm
41%
17mph
Monday 11/25/19 @ 1:17 AM
158kj
70rpm
40%
15mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Monday 10/5/20 @ 6:11 PM
293kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 12:14 PM
✅
362kj
89rpm
39%
18mph
Monday 7/13/20 @ 6:59 PM
306kj
85rpm
38%
17mph
Thursday 6/18/20 @ 9:45 AM
✅
325kj
81rpm
41%
17mph
Thursday 6/18/20 @ 3:21 AM
277kj
80rpm
39%
16mph
Monday 3/9/20 @ 9:25 PM
✅
54kj
83rpm
36%
15mph
Monday 5/4/20 @ 4:47 PM
40kj
74rpm
35%
14mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Monday 4/20/20 @ 9:24 PM
228kj
82rpm
35%
15mph
Thursday 11/28/19 @ 3:48 PM
✅
347kj
81rpm
43%
18mph
Thursday 11/28/19 @ 7:22 PM
212kj
69rpm
39%
14mph
Workouts
303
kj
Thursday 9/10/20
257
kj
Monday 2/22/21
277
kj
Thursday 6/18/20