Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:14 PM
✅
287kj
88rpm
44%
20mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Monday 6/12/23 @ 10:19 AM
✅
202kj
78rpm
41%
17mph
Saturday 3/4/23 @ 1:31 AM
122kj
79rpm
32%
14mph
Tuesday 11/15/22 @ 11:9 AM
✅
397kj
82rpm
44%
19mph
Saturday 7/18/20 @ 11:13 PM
217kj
81rpm
34%
14mph
Monday 8/2/21 @ 10:19 AM
✅
493kj
83rpm
48%
21mph
Saturday 7/31/21 @ 11:14 PM
246kj
92rpm
33%
16mph
Tuesday 6/8/21 @ 10:45 AM
✅
506kj
83rpm
49%
21mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Monday 8/16/21 @ 10:14 AM
✅
477kj
82rpm
46%
20mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Wednesday 8/4/21 @ 10:37 AM
✅
484kj
82rpm
47%
20mph
Thursday 7/29/21 @ 11:51 PM
234kj
87rpm
33%
15mph
Thursday 4/22/21 @ 8:55 PM
✅
519kj
87rpm
47%
21mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Tuesday 2/16/21 @ 11:29 AM
✅
663kj
87rpm
47%
21mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Sunday 12/27/20 @ 8:48 PM
✅
298kj
83rpm
46%
20mph
Thursday 10/29/20 @ 12:43 AM
134kj
84rpm
33%
14mph
Workouts
135
kj
Sunday 8/30/20
122
kj
Saturday 3/4/23
231
kj
Tuesday 5/11/21
221
kj
Saturday 4/3/21
134
kj
Thursday 10/29/20