Shake and Bake
Workouts
Sunday 5/26/19 @ 5:31 PM
123kj
78rpm
33%
14mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Tuesday 8/7/18 @ 3:31 PM
141kj
85rpm
32%
14mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Saturday 11/25/17 @ 2:20 PM
274kj
85rpm
33%
14mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Thursday 8/9/18 @ 10:7 AM
69kj
76rpm
32%
13mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Thursday 1/25/18 @ 1:46 PM
240kj
87rpm
34%
15mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Tuesday 11/7/17 @ 11:52 AM
212kj
87rpm
32%
14mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Sunday 12/17/17 @ 2:18 PM
156kj
83rpm
35%
15mph
Wednesday 12/27/17 @ 4:22 PM
✅
457kj
90rpm
52%
23mph
Sunday 11/12/17 @ 6:45 PM
257kj
79rpm
38%
16mph
Wednesday 11/15/17 @ 12:59 PM
✅
651kj
82rpm
54%
23mph
Sunday 11/5/17 @ 1:29 PM
193kj
82rpm
33%
14mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Workouts
274
kj
Saturday 11/25/17
222
kj
Tuesday 11/28/17
212
kj
Tuesday 11/7/17