Shake and Bake
Workouts
Saturday 10/2/21 @ 5:46 PM
604kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Sunday 10/3/21 @ 7:25 PM
559kj
73rpm
43%
17mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Monday 9/19/22 @ 5:46 PM
538kj
89rpm
46%
21mph
Tuesday 4/5/22 @ 9:34 AM
✅
585kj
85rpm
51%
22mph
Tuesday 7/20/21 @ 5:1 PM
639kj
88rpm
51%
23mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Friday 3/12/21 @ 5:7 PM
✅
647kj
83rpm
54%
23mph
Wednesday 1/29/20 @ 1:43 PM
616kj
83rpm
53%
22mph
Wednesday 9/16/20 @ 4:18 PM
✅
640kj
85rpm
53%
23mph
Tuesday 9/15/20 @ 10:41 AM
569kj
86rpm
49%
22mph
Friday 9/11/20 @ 8:35 PM
424kj
89rpm
50%
22mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Wednesday 4/29/20 @ 5:6 PM
✅
828kj
98rpm
46%
22mph
Monday 12/9/19 @ 1:42 PM
813kj
84rpm
51%
22mph
Monday 3/30/20 @ 5:44 PM
✅
680kj
93rpm
50%
23mph
Tuesday 3/31/20 @ 11:40 AM
582kj
82rpm
52%
22mph
Thursday 2/27/20 @ 2:22 PM
✅
377kj
93rpm
56%
25mph
Tuesday 10/1/19 @ 3:17 PM
374kj
80rpm
61%
25mph
Workouts
604
kj
Saturday 10/2/21
559
kj
Sunday 10/3/21
538
kj
Monday 9/19/22
639
kj
Tuesday 7/20/21
616
kj
Wednesday 1/29/20
569
kj
Tuesday 9/15/20
424
kj
Friday 9/11/20