Shake and Bake
Workouts
Friday 4/30/21 @ 3:27 PM
✅
265kj
73rpm
48%
19mph
Tuesday 6/1/21 @ 11:58 AM
226kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 7:33 PM
✅
200kj
81rpm
47%
20mph
Wednesday 3/17/21 @ 11:55 AM
199kj
88rpm
40%
20mph
Thursday 1/21/21 @ 4:40 PM
✅
62kj
83rpm
38%
16mph
Tuesday 10/27/20 @ 1:24 PM
61kj
91rpm
36%
16mph
Thursday 1/14/21 @ 4:19 PM
266kj
78rpm
47%
19mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Friday 10/11/19 @ 2:25 PM
263kj
71rpm
50%
19mph
Saturday 10/12/19 @ 2:4 PM
✅
273kj
77rpm
48%
19mph
Friday 10/11/19 @ 1:51 PM
247kj
77rpm
45%
18mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
Saturday 5/4/19 @ 1:26 PM
✅
321kj
78rpm
50%
20mph
Thursday 5/30/19 @ 11:53 AM
264kj
81rpm
45%
19mph
Wednesday 5/8/19 @ 3:56 PM
✅
262kj
78rpm
47%
19mph
Monday 5/6/19 @ 1:31 PM
216kj
84rpm
41%
17mph
Monday 3/25/19 @ 9:3 PM
✅
85kj
87rpm
42%
19mph
Monday 3/25/19 @ 11:8 PM
60kj
97rpm
34%
16mph
Saturday 1/12/19 @ 1:59 PM
✅
437kj
79rpm
48%
20mph
Sunday 3/4/18 @ 1:26 PM
321kj
83rpm
40%
17mph
Workouts
199
kj
Wednesday 3/17/21
266
kj
Thursday 1/14/21
247
kj
Friday 10/11/19