Shake and Bake
Workouts
Sunday 6/12/22 @ 2:14 PM
✅
552kj
84rpm
50%
21mph
Wednesday 10/20/21 @ 10:34 PM
504kj
85rpm
48%
21mph
Sunday 3/27/22 @ 3:39 PM
✅
739kj
82rpm
51%
21mph
Wednesday 2/23/22 @ 2:2 AM
670kj
85rpm
48%
21mph
Monday 4/19/21 @ 12:37 PM
✅
552kj
83rpm
50%
21mph
Sunday 3/21/21 @ 8:56 PM
533kj
90rpm
47%
21mph
Wednesday 12/23/20 @ 5:38 PM
✅
437kj
79rpm
56%
23mph
Monday 6/15/20 @ 2:31 AM
353kj
89rpm
48%
21mph
Wednesday 11/11/20 @ 7:13 PM
468kj
79rpm
47%
19mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Friday 11/13/20 @ 12:54 PM
329kj
83rpm
48%
20mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Monday 9/21/20 @ 3:9 PM
412kj
80rpm
40%
17mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Wednesday 9/16/20 @ 12:49 PM
285kj
83rpm
44%
19mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Sunday 8/16/20 @ 2:6 PM
414kj
79rpm
43%
18mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Wednesday 6/10/20 @ 11:57 AM
375kj
71rpm
47%
18mph
Thursday 2/20/20 @ 12:26 AM
✅
542kj
90rpm
47%
21mph
Workouts
504
kj
Wednesday 10/20/21
670
kj
Wednesday 2/23/22
533
kj
Sunday 3/21/21
468
kj
Wednesday 11/11/20
329
kj
Friday 11/13/20
285
kj
Wednesday 9/16/20