Shake and Bake
Workouts
Wednesday 9/16/20 @ 12:49 PM
✅
285kj
83rpm
44%
19mph
Friday 2/12/21 @ 10:16 PM
231kj
91rpm
39%
18mph
Saturday 4/17/21 @ 12:15 PM
✅
758kj
84rpm
51%
22mph
Saturday 5/1/21 @ 7:41 PM
541kj
89rpm
42%
19mph
Monday 12/28/20 @ 3:46 PM
✅
572kj
81rpm
52%
22mph
Monday 12/28/20 @ 12:35 PM
422kj
82rpm
46%
19mph
Sunday 1/31/21 @ 2:48 PM
✅
601kj
84rpm
52%
22mph
Saturday 1/30/21 @ 2:9 PM
442kj
91rpm
43%
20mph
Saturday 1/23/21 @ 2:11 PM
✅
742kj
83rpm
50%
21mph
Thursday 1/21/21 @ 12:28 PM
571kj
88rpm
44%
19mph
Thursday 12/17/20 @ 2:17 PM
✅
493kj
78rpm
50%
20mph
Tuesday 12/15/20 @ 5:55 PM
390kj
81rpm
44%
19mph
Sunday 12/6/20 @ 7:12 PM
✅
567kj
78rpm
52%
21mph
Monday 11/30/20 @ 1:18 PM
447kj
88rpm
44%
19mph
Wednesday 11/11/20 @ 7:13 PM
✅
468kj
79rpm
47%
19mph
Tuesday 10/20/20 @ 6:37 PM
386kj
82rpm
43%
18mph
Sunday 10/18/20 @ 6:33 PM
✅
345kj
82rpm
59%
24mph
Monday 3/16/20 @ 6:42 PM
226kj
85rpm
48%
21mph
Tuesday 4/14/20 @ 12:17 PM
267kj
71rpm
46%
18mph
Tuesday 5/26/20 @ 7:7 PM
✅
280kj
87rpm
43%
19mph
Workouts
231
kj
Friday 2/12/21
541
kj
Saturday 5/1/21
422
kj
Monday 12/28/20
442
kj
Saturday 1/30/21
571
kj
Thursday 1/21/21
390
kj
Tuesday 12/15/20
386
kj
Tuesday 10/20/20