Shake and Bake
Workouts
Sunday 12/12/21 @ 4:48 PM
✅
523kj
73rpm
48%
19mph
Saturday 7/2/22 @ 3:23 PM
462kj
84rpm
40%
18mph
Thursday 4/29/21 @ 3:10 PM
✅
277kj
84rpm
44%
19mph
Saturday 4/24/21 @ 2:47 PM
246kj
88rpm
40%
18mph
Monday 12/28/20 @ 6:16 PM
✅
397kj
87rpm
42%
19mph
Tuesday 12/22/20 @ 1:29 PM
368kj
81rpm
44%
18mph
Sunday 3/7/21 @ 3:26 PM
260kj
86rpm
42%
19mph
Sunday 4/5/20 @ 4:56 PM
✅
273kj
88rpm
43%
19mph
Wednesday 9/23/20 @ 7:3 PM
381kj
82rpm
44%
18mph
Wednesday 3/3/21 @ 12:58 PM
✅
390kj
84rpm
42%
19mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Sunday 2/14/21 @ 3:27 PM
383kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 5:54 PM
✅
424kj
77rpm
49%
19mph
Saturday 12/5/20 @ 4:19 PM
423kj
71rpm
52%
19mph
Tuesday 8/11/20 @ 6:33 PM
✅
274kj
85rpm
44%
19mph
Saturday 8/8/20 @ 3:56 PM
240kj
85rpm
41%
18mph
Monday 8/10/20 @ 4:38 PM
381kj
82rpm
43%
18mph
Friday 8/7/20 @ 5:52 PM
✅
381kj
84rpm
42%
18mph
Sunday 5/3/20 @ 2:0 PM
298kj
79rpm
48%
20mph
Sunday 5/3/20 @ 1:55 PM
✅
319kj
85rpm
47%
20mph
Workouts
462
kj
Saturday 7/2/22
246
kj
Saturday 4/24/21
368
kj
Tuesday 12/22/20
260
kj
Sunday 3/7/21
298
kj
Sunday 5/3/20