Shake and Bake
Workouts
Monday 4/18/22 @ 9:17 PM
322kj
88rpm
36%
16mph
Monday 5/24/21 @ 10:49 PM
✅
322kj
87rpm
38%
17mph
Monday 4/4/22 @ 9:14 PM
✅
342kj
88rpm
40%
18mph
Monday 4/4/22 @ 4:56 PM
294kj
83rpm
39%
17mph
Saturday 3/26/22 @ 1:8 PM
✅
447kj
85rpm
40%
17mph
Sunday 5/2/21 @ 9:38 PM
410kj
86rpm
38%
17mph
Sunday 12/26/21 @ 9:10 PM
✅
204kj
81rpm
40%
17mph
Wednesday 10/27/21 @ 9:58 AM
187kj
86rpm
37%
16mph
Saturday 4/3/21 @ 1:37 PM
✅
457kj
86rpm
40%
18mph
Saturday 4/3/21 @ 11:30 AM
407kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 10:35 AM
✅
321kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 1:24 AM
299kj
86rpm
38%
17mph
Sunday 1/31/21 @ 9:27 PM
✅
429kj
85rpm
39%
17mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Monday 1/25/21 @ 10:53 AM
174kj
91rpm
35%
16mph
Tuesday 4/28/20 @ 11:58 PM
✅
222kj
67rpm
49%
18mph
Monday 11/30/20 @ 10:49 PM
211kj
84rpm
41%
17mph
Thursday 4/16/20 @ 11:59 PM
✅
243kj
69rpm
50%
18mph
Friday 10/30/20 @ 11:50 AM
✅
200kj
82rpm
39%
17mph
Tuesday 10/27/20 @ 1:39 AM
kj
rpm
%
0mph
Workouts
294
kj
Monday 4/4/22
410
kj
Sunday 5/2/21
187
kj
Wednesday 10/27/21
407
kj
Saturday 4/3/21
365
kj
Saturday 1/30/21
174
kj
Monday 1/25/21
211
kj
Monday 11/30/20