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Shake and Bake
bluezdecember
💙✨🦋
69
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
119 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Friday 12/22/23 @ 1:30 PM
37
kj
51
rpm
37
%
11
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 12/25/23 @ 6:8 AM
✅
75
kj
75
rpm
37
%
15
mph
Wednesday 8/2/23 @ 12:6 PM
57
kj
48
rpm
40
%
12
mph
20 min R&B Ride
Alex Toussaint
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Monday 7/24/23 @ 8:8 PM
✅
62
kj
55
rpm
38
%
12
mph
Wednesday 4/13/22 @ 11:24 AM
32
kj
59
rpm
30
%
10
mph
15 min R&B Ride
Hannah Frankson
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Thursday 1/27/22 @ 2:19 PM
✅
43
kj
48
rpm
41
%
11
mph
Thursday 3/10/22 @ 12:36 PM
59
kj
53
rpm
39
%
12
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 2/23/22 @ 1:49 PM
✅
78
kj
59
rpm
40
%
13
mph
Sunday 10/3/21 @ 3:51 PM
64
kj
55
rpm
43
%
14
mph
15 min Climb Ride
Alex Toussaint
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Wednesday 12/29/21 @ 2:8 PM
✅
70
kj
52
rpm
47
%
14
mph
Sunday 10/17/21 @ 4:5 PM
105
kj
66
rpm
37
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Friday 7/16/21 @ 1:10 PM
✅
105
kj
75
rpm
35
%
14
mph
Sunday 5/23/21 @ 5:47 PM
66
kj
63
rpm
40
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Wednesday 6/2/21 @ 1:20 PM
✅
76
kj
75
rpm
38
%
15
mph
Sunday 2/14/21 @ 4:24 PM
✅
397
kj
70
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/12/21 @ 10:30 PM
315
kj
84
rpm
35
%
15
mph
Tuesday 11/10/20 @ 12:27 AM
✅
178
kj
68
rpm
44
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
Wednesday 7/1/20 @ 10:31 PM
✅
98
kj
61
rpm
44
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Thursday 8/6/20 @ 6:40 AM
73
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
69
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
119 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
37
kj
Friday 12/22/23
✅
75
kj
Monday 12/25/23
20 min R&B Ride
Alex Toussaint
View Class
Share
57
kj
Wednesday 8/2/23
✅
62
kj
Monday 7/24/23
15 min R&B Ride
Hannah Frankson
View Class
Share
32
kj
Wednesday 4/13/22
✅
43
kj
Thursday 1/27/22
20 min R&B Ride
Hannah Frankson
View Class
Share
59
kj
Thursday 3/10/22
✅
78
kj
Wednesday 2/23/22
15 min Climb Ride
Alex Toussaint
View Class
Share
64
kj
Sunday 10/3/21
✅
70
kj
Wednesday 12/29/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
105
kj
Sunday 10/17/21
✅
105
kj
Friday 7/16/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
66
kj
Sunday 5/23/21
✅
76
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 2/14/21
315
kj
Friday 2/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
178
kj
Tuesday 11/10/20
143
kj
Tuesday 11/10/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 7/1/20
73
kj
Thursday 8/6/20
Previous Workouts
Next Workouts