Shake and Bake
Workouts
Thursday 1/21/21 @ 12:12 PM
✅
644kj
83rpm
47%
20mph
Saturday 5/15/21 @ 11:0 AM
598kj
82rpm
47%
20mph
Saturday 1/18/20 @ 5:59 PM
✅
752kj
82rpm
51%
21mph
Tuesday 12/8/20 @ 7:22 PM
560kj
78rpm
47%
19mph
Wednesday 11/25/20 @ 4:45 PM
342kj
74rpm
44%
17mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Saturday 11/16/19 @ 5:42 PM
✅
689kj
87rpm
47%
21mph
Friday 11/20/20 @ 8:51 PM
593kj
76rpm
49%
20mph
Wednesday 9/9/20 @ 1:7 PM
✅
397kj
78rpm
54%
22mph
Friday 10/23/20 @ 10:29 AM
330kj
79rpm
50%
21mph
Monday 9/28/20 @ 12:3 PM
✅
507kj
83rpm
48%
21mph
Tuesday 4/21/20 @ 10:1 AM
435kj
81rpm
47%
20mph
Sunday 9/15/19 @ 11:49 AM
✅
513kj
85rpm
48%
21mph
Friday 9/27/19 @ 9:59 PM
475kj
82rpm
48%
20mph
Wednesday 8/22/18 @ 7:51 PM
✅
807kj
78rpm
55%
22mph
Sunday 6/9/19 @ 1:36 PM
583kj
82rpm
46%
20mph
Saturday 11/18/17 @ 5:41 PM
✅
874kj
84rpm
54%
23mph
Sunday 1/20/19 @ 10:26 AM
509kj
82rpm
44%
19mph
Saturday 8/4/18 @ 2:33 PM
✅
889kj
76rpm
59%
23mph
Saturday 8/4/18 @ 2:26 PM
550kj
84rpm
45%
19mph
Workouts
598
kj
Saturday 5/15/21
560
kj
Tuesday 12/8/20
342
kj
Wednesday 11/25/20
435
kj
Tuesday 4/21/20
475
kj
Friday 9/27/19
583
kj
Sunday 6/9/19
509
kj
Sunday 1/20/19
550
kj
Saturday 8/4/18