Shake and Bake
Workouts
Friday 10/8/21 @ 11:31 AM
✅
507kj
82rpm
49%
20mph
Thursday 3/19/20 @ 11:48 PM
232kj
81rpm
36%
15mph
Friday 5/14/21 @ 11:7 AM
✅
700kj
82rpm
49%
21mph
Sunday 12/6/20 @ 11:52 PM
371kj
92rpm
35%
16mph
Monday 1/4/21 @ 1:35 PM
✅
253kj
86rpm
50%
22mph
Friday 1/15/21 @ 1:7 AM
122kj
76rpm
41%
16mph
Friday 5/22/20 @ 12:20 PM
✅
507kj
74rpm
53%
21mph
Friday 12/18/20 @ 10:49 PM
261kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:59 PM
✅
752kj
82rpm
51%
21mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Monday 12/14/20 @ 12:58 PM
✅
512kj
83rpm
49%
21mph
Thursday 11/12/20 @ 10:26 PM
262kj
83rpm
37%
16mph
Saturday 2/8/20 @ 11:26 PM
✅
317kj
72rpm
61%
24mph
Thursday 10/15/20 @ 9:38 PM
168kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 2:11 PM
✅
688kj
76rpm
51%
21mph
Thursday 10/8/20 @ 9:56 PM
343kj
86rpm
35%
15mph
Thursday 10/3/19 @ 6:12 PM
✅
598kj
82rpm
53%
22mph
Tuesday 7/28/20 @ 1:4 AM
249kj
85rpm
36%
16mph
Saturday 3/7/20 @ 5:40 PM
✅
761kj
80rpm
52%
22mph
Saturday 6/13/20 @ 2:59 PM
347kj
91rpm
35%
16mph
Workouts
261
kj
Friday 12/18/20
345
kj
Thursday 7/16/20
262
kj
Thursday 11/12/20
249
kj
Tuesday 7/28/20
347
kj
Saturday 6/13/20