Shake and Bake
VS
Workouts
Friday 6/17/22 @ 4:35 PM
✅
206kj
77rpm
40%
16mph
Saturday 9/28/19 @ 6:22 PM
163kj
88rpm
34%
15mph
Wednesday 2/17/21 @ 6:25 PM
✅
371kj
73rpm
43%
17mph
Monday 2/15/21 @ 4:25 PM
325kj
88rpm
37%
17mph
Monday 2/1/21 @ 12:34 AM
357kj
0rpm
0%
0mph
Sunday 1/31/21 @ 3:38 PM
✅
404kj
81rpm
40%
17mph
Monday 10/12/20 @ 10:46 AM
✅
222kj
80rpm
42%
18mph
Tuesday 3/31/20 @ 2:38 PM
196kj
90rpm
37%
17mph
Tuesday 11/10/20 @ 11:45 AM
✅
378kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Sunday 9/13/20 @ 9:12 PM
✅
519kj
72rpm
48%
19mph
Saturday 9/12/20 @ 2:0 PM
404kj
82rpm
40%
17mph
Monday 9/7/20 @ 5:55 PM
✅
420kj
75rpm
47%
19mph
Tuesday 9/8/20 @ 12:43 PM
311kj
80rpm
40%
17mph
Sunday 9/6/20 @ 4:11 PM
✅
524kj
73rpm
47%
19mph
Friday 9/4/20 @ 2:14 PM
391kj
78rpm
41%
17mph
Thursday 7/2/20 @ 4:30 PM
✅
405kj
73rpm
47%
18mph
Monday 2/17/20 @ 6:55 PM
359kj
87rpm
40%
18mph
Monday 4/27/20 @ 4:13 PM
✅
479kj
74rpm
46%
18mph
Thursday 4/23/20 @ 2:32 PM
447kj
78rpm
43%
17mph
blue_dragonfly5
KCMO #PZP
73
🔥
VS
60to100isfine
AB, 🇨🇦
25
Workouts
357
kj
Monday 2/1/21
196
kj
Tuesday 3/31/20
283
kj
Tuesday 11/10/20
404
kj
Saturday 9/12/20
391
kj
Friday 9/4/20