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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 4:48 PM
✅
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/30/22 @ 6:23 PM
336
kj
79
rpm
41
%
17
mph
Wednesday 7/10/19 @ 5:52 PM
✅
354
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/26/22 @ 11:0 AM
318
kj
82
rpm
37
%
16
mph
Saturday 10/31/20 @ 5:59 PM
218
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/27/21 @ 3:38 PM
✅
249
kj
86
rpm
41
%
18
mph
Friday 11/22/19 @ 6:54 PM
338
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 12:24 PM
✅
353
kj
89
rpm
39
%
18
mph
Wednesday 1/22/20 @ 4:8 PM
334
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 11:55 AM
✅
361
kj
84
rpm
42
%
18
mph
Wednesday 4/1/20 @ 6:39 PM
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 9:16 PM
✅
405
kj
84
rpm
43
%
19
mph
Saturday 3/28/20 @ 6:41 PM
452
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 12:48 PM
✅
510
kj
83
rpm
43
%
19
mph
Tuesday 6/11/19 @ 4:15 PM
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:1 PM
✅
434
kj
90
rpm
42
%
19
mph
Monday 1/7/19 @ 6:14 PM
321
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 11:43 AM
✅
401
kj
84
rpm
44
%
19
mph
Thursday 1/3/19 @ 4:45 PM
314
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:10 AM
✅
357
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Tuesday 10/13/20
336
kj
Saturday 4/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 7/10/19
318
kj
Tuesday 4/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
218
kj
Saturday 10/31/20
✅
249
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Friday 11/22/19
✅
353
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Wednesday 1/22/20
✅
361
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Wednesday 4/1/20
✅
405
kj
Saturday 6/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 3/28/20
✅
510
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 6/11/19
✅
434
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Monday 1/7/19
✅
401
kj
Thursday 4/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 1/3/19
✅
357
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts