Shake and Bake
Workouts
Friday 3/27/20 @ 4:41 PM
✅
478kj
81rpm
43%
18mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Thursday 4/2/20 @ 9:36 PM
✅
340kj
85rpm
40%
18mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Sunday 10/20/19 @ 11:17 PM
188kj
84rpm
37%
16mph
Monday 7/1/19 @ 7:48 PM
✅
338kj
81rpm
40%
17mph
Sunday 7/14/19 @ 11:31 PM
335kj
87rpm
39%
17mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Friday 5/10/19 @ 2:4 PM
✅
229kj
83rpm
41%
18mph
Friday 5/10/19 @ 1:2 PM
205kj
84rpm
39%
17mph
Saturday 2/9/19 @ 12:41 AM
✅
52kj
99rpm
31%
15mph
Saturday 2/9/19 @ 10:53 PM
35kj
80rpm
31%
13mph
Tuesday 1/29/19 @ 5:17 PM
✅
321kj
85rpm
40%
17mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Wednesday 1/2/19 @ 4:30 PM
✅
352kj
86rpm
41%
18mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Workouts
425
kj
Sunday 3/29/20
301
kj
Tuesday 1/21/20
297
kj
Tuesday 1/29/19
301
kj
Monday 1/7/19