Shake and Bake
Workouts
Friday 1/29/21 @ 5:35 PM
✅
458kj
81rpm
43%
18mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Thursday 2/27/20 @ 2:57 PM
✅
205kj
89rpm
38%
17mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Friday 12/20/19 @ 7:6 PM
✅
82kj
74rpm
39%
16mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Friday 6/28/19 @ 7:9 PM
✅
326kj
82rpm
40%
17mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Friday 6/14/19 @ 1:53 PM
✅
45kj
82rpm
34%
14mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Tuesday 6/11/19 @ 7:39 PM
✅
242kj
81rpm
44%
18mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Monday 4/15/19 @ 5:16 PM
✅
365kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Saturday 1/26/19 @ 4:12 PM
✅
461kj
83rpm
42%
18mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Tuesday 11/6/18 @ 1:35 PM
✅
209kj
82rpm
41%
17mph
Sunday 1/7/18 @ 3:44 PM
134kj
73rpm
36%
14mph
Workouts
284
kj
Saturday 6/23/18
124
kj
Sunday 4/12/20
296
kj
Saturday 6/6/20
303
kj
Saturday 1/26/19