Shake and Bake
Workouts
Wednesday 11/9/22 @ 5:39 PM
✅
336kj
84rpm
40%
18mph
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Wednesday 5/18/22 @ 4:13 PM
✅
226kj
83rpm
41%
18mph
Wednesday 5/18/22 @ 12:57 AM
167kj
74rpm
39%
16mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Sunday 5/17/20 @ 3:33 PM
220kj
83rpm
41%
18mph
Friday 12/4/20 @ 1:30 AM
✅
226kj
78rpm
37%
18mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Saturday 3/2/19 @ 2:29 AM
200kj
72rpm
37%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:45 PM
271kj
73rpm
42%
16mph
Thursday 5/3/18 @ 4:17 PM
312kj
86rpm
39%
17mph
Thursday 5/3/18 @ 1:17 AM
✅
331kj
86rpm
39%
17mph
Thursday 9/28/17 @ 6:44 PM
255kj
74rpm
39%
15mph
Monday 4/23/18 @ 3:38 AM
✅
324kj
80rpm
41%
17mph
Workouts
279
kj
Tuesday 1/9/24
440
kj
Saturday 2/8/20
220
kj
Sunday 5/17/20
438
kj
Sunday 10/18/20