Shake and Bake

Workouts

Sunday 2/20/22 @ 8:51 PM
163kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 3:39 PM
✅
439kj
39rpm
100%
23mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 10:44 AM
✅
846kj
40rpm
94%
23mph
Wednesday 6/24/20 @ 11:6 PM
299kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/16/20 @ 10:20 AM
✅
563kj
56rpm
68%
22mph
Sunday 9/22/19 @ 11:12 PM
228kj
84rpm
41%
18mph
30 min 90s Pop Ride
Kendall Toole
Thursday 2/20/20 @ 10:42 AM
✅
392kj
58rpm
69%
22mph
Thursday 12/13/18 @ 10:57 AM
248kj
64rpm
43%
15mph
45 min 80s Pop Ride
Ally Love
Tuesday 12/18/18 @ 3:13 PM
✅
499kj
73rpm
54%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
163 kj
Sunday 2/20/22
✅ 439 kj
Sunday 2/13/22
60 min Power Zone Ride
Matt Wilpers
441 kj
Sunday 7/12/20
✅ 846 kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
299 kj
Wednesday 6/24/20
✅ 563 kj
Monday 3/16/20
30 min 90s Pop Ride
Kendall Toole
228 kj
Sunday 9/22/19
✅ 392 kj
Thursday 2/20/20
45 min 80s Pop Ride
Ally Love
248 kj
Thursday 12/13/18
✅ 499 kj
Tuesday 12/18/18