Shake and Bake
Workouts
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Friday 11/27/20 @ 2:24 PM
✅
43kj
83rpm
32%
14mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Wednesday 4/21/21 @ 10:30 AM
✅
256kj
81rpm
37%
16mph
Friday 4/3/20 @ 7:45 PM
✅
59kj
81rpm
39%
16mph
Sunday 2/16/20 @ 2:30 PM
41kj
81rpm
33%
14mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Monday 2/24/20 @ 11:42 AM
✅
281kj
84rpm
38%
16mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 12:40 AM
✅
311kj
76rpm
42%
17mph
Thursday 8/15/19 @ 10:9 AM
✅
294kj
82rpm
39%
17mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Thursday 7/18/19 @ 9:59 AM
✅
297kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 9:23 AM
286kj
79rpm
40%
17mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Workouts
248
kj
Tuesday 1/18/22
279
kj
Monday 12/16/19
268
kj
Monday 7/22/19
290
kj
Monday 10/28/19
286
kj
Wednesday 8/28/19