Shake and Bake
Workouts
Friday 3/5/21 @ 8:29 PM
205kj
78rpm
41%
17mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Wednesday 4/15/20 @ 3:52 PM
55kj
83rpm
36%
15mph
Thursday 9/12/19 @ 1:44 PM
✅
65kj
89rpm
37%
17mph
Sunday 2/2/20 @ 6:49 PM
✅
423kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Friday 12/6/19 @ 6:45 PM
116kj
80rpm
42%
17mph
Thursday 12/12/19 @ 7:21 PM
✅
124kj
85rpm
42%
18mph
Monday 10/7/19 @ 11:50 PM
✅
199kj
79rpm
40%
16mph
Wednesday 10/23/19 @ 10:14 AM
187kj
82rpm
39%
16mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Tuesday 4/23/19 @ 9:59 AM
✅
256kj
85rpm
36%
16mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Wednesday 2/27/19 @ 10:58 AM
203kj
74rpm
44%
14mph
Wednesday 2/27/19 @ 10:56 AM
✅
287kj
73rpm
43%
17mph
Workouts
205
kj
Friday 3/5/21
414
kj
Tuesday 1/28/20
164
kj
Friday 1/10/20
116
kj
Friday 12/6/19
387
kj
Wednesday 7/24/19
248
kj
Wednesday 4/3/19