Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:4 AM
71kj
86rpm
33%
15mph
Wednesday 1/4/23 @ 1:33 PM
✅
83kj
66rpm
42%
15mph
Sunday 7/24/22 @ 11:46 PM
118kj
86rpm
36%
16mph
Thursday 2/17/22 @ 9:27 AM
✅
134kj
77rpm
42%
17mph
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Thursday 3/3/22 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Monday 4/26/21 @ 1:44 PM
✅
334kj
83rpm
42%
18mph
Sunday 9/19/21 @ 11:16 PM
115kj
83rpm
37%
16mph
Tuesday 9/7/21 @ 1:48 PM
✅
132kj
76rpm
42%
17mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Saturday 7/17/21 @ 11:2 AM
✅
345kj
82rpm
42%
18mph
Sunday 2/7/21 @ 10:52 PM
✅
206kj
79rpm
41%
17mph
Friday 2/12/21 @ 9:33 AM
175kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 4:4 PM
42kj
83rpm
32%
14mph
Tuesday 1/15/19 @ 8:24 PM
✅
56kj
0rpm
0%
0mph
Sunday 3/22/20 @ 6:49 PM
✅
200kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Tuesday 10/15/19 @ 12:8 AM
✅
178kj
76rpm
37%
15mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Workouts
254
kj
Thursday 1/27/22
269
kj
Thursday 9/2/21