Shake and Bake

Workouts

Wednesday 12/7/22 @ 12:7 PM
141kj
67rpm
40%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 6:19 PM
βœ…
142kj
66rpm
40%
15mph
Wednesday 11/16/22 @ 12:7 PM
βœ…
153kj
75rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 6:38 PM
139kj
68rpm
39%
14mph
Wednesday 2/23/22 @ 2:9 AM
βœ…
173kj
79rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 5:19 PM
144kj
77rpm
37%
15mph
Friday 4/9/21 @ 3:33 PM
130kj
91rpm
30%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:3 PM
βœ…
182kj
71rpm
43%
16mph
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
10 min Low Impact Ride
Olivia Amato
Monday 5/25/20 @ 6:25 PM
βœ…
57kj
80rpm
38%
16mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:29 PM
βœ…
258kj
81rpm
45%
19mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:21 PM
βœ…
188kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 3:19 AM
βœ…
61kj
77rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/28/20 @ 12:50 AM
47kj
78rpm
36%
15mph
Thursday 11/7/19 @ 1:13 PM
162kj
81rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/6/19 @ 11:33 PM
βœ…
182kj
81rpm
39%
16mph
Tuesday 7/30/19 @ 12:43 PM
174kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 3:0 PM
βœ…
212kj
78rpm
42%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
141 kj
Wednesday 12/7/22
βœ… 142 kj
Friday 12/23/22
30 min LOL Cody
Cody Rigsby
βœ… 153 kj
Wednesday 11/16/22
139 kj
Saturday 11/12/22
30 min EMINEM Ride
Denis Morton
βœ… 173 kj
Wednesday 2/23/22
144 kj
Thursday 2/3/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
130 kj
Friday 4/9/21
βœ… 182 kj
Sunday 5/3/20
10 min Low Impact Ride
Olivia Amato
57 kj
Thursday 8/8/19
βœ… 57 kj
Monday 5/25/20
30 min Lizzo Ride
Robin ArzΓ³n
183 kj
Tuesday 8/6/19
βœ… 258 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 1/23/20
βœ… 188 kj
Wednesday 1/22/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 61 kj
Wednesday 2/26/20
47 kj
Tuesday 1/28/20
30 min 2000s Ride
Cody Rigsby
162 kj
Thursday 11/7/19
βœ… 182 kj
Wednesday 11/6/19
30 min Pop Ride
Cody Rigsby
174 kj
Tuesday 7/30/19
βœ… 212 kj
Saturday 8/10/19