Shake and Bake
Workouts
Wednesday 9/27/23 @ 1:20 AM
177kj
81rpm
36%
15mph
Monday 10/2/23 @ 9:19 PM
✅
493kj
71rpm
62%
24mph
Tuesday 7/13/21 @ 11:51 AM
177kj
80rpm
38%
16mph
Sunday 7/4/21 @ 2:47 PM
✅
361kj
73rpm
54%
21mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Friday 6/26/20 @ 2:3 PM
✅
368kj
80rpm
50%
21mph
Friday 11/8/19 @ 1:47 PM
✅
81kj
79rpm
37%
15mph
Sunday 11/10/19 @ 6:39 PM
66kj
77rpm
34%
14mph
Sunday 10/20/19 @ 5:27 PM
✅
100kj
78rpm
37%
15mph
Monday 10/14/19 @ 12:25 PM
86kj
78rpm
33%
14mph
Thursday 7/25/19 @ 1:46 AM
✅
175kj
75rpm
41%
16mph
Saturday 7/20/19 @ 3:48 PM
151kj
68rpm
40%
14mph
Tuesday 7/2/19 @ 1:40 AM
✅
189kj
80rpm
41%
17mph
Saturday 6/29/19 @ 4:6 PM
187kj
77rpm
41%
16mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
Saturday 6/22/19 @ 2:14 PM
✅
164kj
70rpm
41%
15mph
Tuesday 5/28/19 @ 12:54 PM
166kj
78rpm
38%
15mph
Friday 5/24/19 @ 12:51 PM
✅
176kj
77rpm
40%
16mph
Workouts
165
kj
Wednesday 12/16/20
164
kj
Thursday 11/12/20