Shake and Bake
Workouts
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Thursday 2/18/21 @ 11:9 AM
✅
587kj
82rpm
45%
19mph
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Monday 11/30/20 @ 11:26 AM
✅
112kj
74rpm
39%
16mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Friday 10/16/20 @ 2:1 PM
✅
546kj
77rpm
46%
19mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Friday 4/17/20 @ 11:33 AM
✅
391kj
81rpm
44%
19mph
Thursday 4/23/20 @ 2:4 AM
122kj
77rpm
41%
16mph
Wednesday 4/29/20 @ 10:28 AM
✅
145kj
80rpm
42%
17mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Thursday 4/23/20 @ 10:31 AM
✅
230kj
80rpm
42%
17mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Friday 8/2/19 @ 10:13 AM
✅
423kj
75rpm
41%
16mph
Friday 12/13/19 @ 1:11 PM
153kj
79rpm
37%
15mph
Wednesday 12/11/19 @ 10:50 AM
✅
228kj
82rpm
40%
17mph
Thursday 8/1/19 @ 1:40 AM
125kj
71rpm
44%
16mph
Sunday 8/4/19 @ 11:12 AM
✅
169kj
75rpm
46%
18mph
Wednesday 5/8/19 @ 2:21 AM
130kj
72rpm
44%
17mph
Wednesday 7/17/19 @ 11:8 AM
✅
149kj
76rpm
43%
17mph
Workouts
274
kj
Thursday 11/19/20
233
kj
Tuesday 5/12/20
203
kj
Thursday 4/23/20
280
kj
Friday 4/3/20