Shake and Bake
Workouts
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Sunday 2/7/21 @ 7:53 PM
✅
364kj
90rpm
40%
18mph
Monday 12/7/20 @ 1:41 PM
174kj
82rpm
37%
16mph
Monday 12/7/20 @ 3:35 PM
✅
241kj
87rpm
41%
18mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Tuesday 9/8/20 @ 1:10 PM
✅
354kj
91rpm
39%
18mph
Friday 4/1/22 @ 11:54 PM
180kj
83rpm
37%
16mph
Thursday 1/6/22 @ 5:9 PM
✅
214kj
81rpm
41%
17mph
Wednesday 9/30/20 @ 12:0 PM
361kj
87rpm
36%
16mph
Saturday 8/21/21 @ 7:10 PM
✅
527kj
84rpm
43%
19mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Wednesday 5/26/21 @ 2:50 PM
✅
537kj
90rpm
41%
19mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Thursday 2/4/21 @ 8:30 PM
✅
400kj
94rpm
40%
19mph
Saturday 10/31/20 @ 5:1 PM
176kj
90rpm
35%
16mph
Wednesday 11/18/20 @ 5:38 PM
✅
240kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Monday 9/21/20 @ 1:23 PM
✅
345kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 1:11 PM
✅
365kj
90rpm
40%
18mph
Workouts
239
kj
Tuesday 8/18/20
174
kj
Monday 12/7/20
352
kj
Wednesday 8/19/20
251
kj
Monday 2/8/21
176
kj
Saturday 10/31/20