Shake and Bake
Workouts
Friday 12/10/21 @ 1:45 AM
259kj
82rpm
38%
16mph
Monday 12/13/21 @ 2:37 PM
✅
305kj
82rpm
40%
17mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Monday 12/14/20 @ 3:22 PM
✅
287kj
86rpm
38%
17mph
Monday 11/23/20 @ 3:11 PM
278kj
85rpm
36%
16mph
Monday 11/23/20 @ 3:0 PM
✅
309kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 2:28 PM
369kj
82rpm
38%
16mph
Saturday 11/14/20 @ 3:41 PM
✅
414kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 1:22 PM
251kj
84rpm
36%
16mph
Wednesday 11/11/20 @ 3:45 PM
✅
273kj
83rpm
38%
16mph
Sunday 9/6/20 @ 4:52 PM
168kj
93rpm
33%
16mph
Friday 10/23/20 @ 1:0 PM
✅
207kj
90rpm
37%
17mph
Tuesday 10/6/20 @ 12:4 PM
364kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 2:46 PM
✅
397kj
80rpm
40%
17mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Friday 8/14/20 @ 2:32 PM
✅
184kj
86rpm
37%
16mph
Friday 2/21/20 @ 2:54 AM
162kj
92rpm
33%
15mph
Thursday 8/13/20 @ 2:49 PM
✅
192kj
89rpm
36%
17mph
Friday 5/22/20 @ 1:13 PM
112kj
78rpm
38%
16mph
Saturday 5/2/20 @ 1:49 PM
✅
158kj
84rpm
42%
18mph
Workouts
259
kj
Friday 12/10/21
243
kj
Monday 12/14/20
369
kj
Wednesday 11/11/20
251
kj
Tuesday 11/10/20
168
kj
Sunday 9/6/20
144
kj
Friday 2/21/20