Shake and Bake
Workouts
Wednesday 2/19/20 @ 12:28 AM
409kj
87rpm
42%
19mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Tuesday 5/24/22 @ 11:4 PM
✅
363kj
83rpm
42%
18mph
Sunday 6/12/22 @ 7:2 PM
316kj
76rpm
42%
17mph
Sunday 8/9/20 @ 11:3 PM
250kj
79rpm
44%
18mph
Saturday 8/29/20 @ 4:48 PM
✅
268kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 11:24 PM
260kj
89rpm
41%
19mph
Saturday 10/10/20 @ 1:35 AM
✅
274kj
82rpm
45%
19mph
Tuesday 9/17/19 @ 11:28 PM
393kj
90rpm
41%
19mph
Friday 9/27/19 @ 12:12 AM
✅
406kj
78rpm
47%
19mph
Saturday 2/1/20 @ 11:45 PM
529kj
89rpm
42%
19mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Friday 7/5/19 @ 9:54 PM
365kj
80rpm
42%
18mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Tuesday 2/12/19 @ 11:16 PM
✅
500kj
90rpm
40%
18mph
Sunday 2/17/19 @ 2:12 AM
488kj
82rpm
43%
18mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Saturday 1/26/19 @ 11:36 PM
452kj
77rpm
44%
18mph
Workouts
316
kj
Sunday 6/12/22
250
kj
Sunday 8/9/20
260
kj
Wednesday 7/8/20
393
kj
Tuesday 9/17/19
529
kj
Saturday 2/1/20
452
kj
Saturday 1/26/19