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Shake and Bake
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 12:57 AM
✅
144
kj
80
rpm
42
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 7:39 PM
112
kj
81
rpm
38
%
16
mph
Saturday 1/30/21 @ 11:56 PM
✅
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/28/18 @ 3:24 PM
388
kj
84
rpm
39
%
17
mph
Sunday 8/30/20 @ 11:0 PM
✅
167
kj
82
rpm
44
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 6:33 PM
118
kj
78
rpm
40
%
16
mph
Wednesday 2/19/20 @ 12:28 AM
✅
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/18/20 @ 10:14 PM
268
kj
77
rpm
38
%
15
mph
Wednesday 8/28/19 @ 11:33 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 8:47 PM
251
kj
88
rpm
35
%
16
mph
Wednesday 8/14/19 @ 11:35 PM
✅
382
kj
79
rpm
46
%
18
mph
45 min 70s Pop Ride
Denis Morton
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Share
Tuesday 8/13/19 @ 9:37 PM
262
kj
74
rpm
41
%
16
mph
Wednesday 7/3/19 @ 11:12 PM
✅
392
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/5/19 @ 8:34 PM
275
kj
81
rpm
37
%
16
mph
Monday 6/17/19 @ 11:8 PM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:20 PM
31
kj
76
rpm
31
%
12
mph
Friday 2/8/19 @ 1:14 AM
✅
291
kj
78
rpm
40
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 2/22/18 @ 9:57 PM
239
kj
82
rpm
36
%
15
mph
Saturday 1/26/19 @ 10:58 PM
✅
501
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/17 @ 7:42 PM
435
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
144
kj
Wednesday 2/10/21
112
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Saturday 1/30/21
388
kj
Sunday 1/28/18
20 min Country Ride
Denis Morton
View Class
Share
✅
167
kj
Sunday 8/30/20
118
kj
Friday 5/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 2/19/20
268
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 8/28/19
251
kj
Friday 8/30/19
45 min 70s Pop Ride
Denis Morton
View Class
Share
✅
382
kj
Wednesday 8/14/19
262
kj
Tuesday 8/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Wednesday 7/3/19
275
kj
Friday 7/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Monday 6/17/19
31
kj
Tuesday 6/18/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 2/8/19
239
kj
Thursday 2/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 1/26/19
435
kj
Saturday 12/16/17
Previous Workouts
Next Workouts