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Shake and Bake
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
Wednesday 10/6/21 @ 11:35 PM
✅
246
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/30/23 @ 8:41 PM
72
kj
76
rpm
26
%
11
mph
Tuesday 11/3/20 @ 12:14 AM
✅
387
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 12:33 AM
293
kj
76
rpm
41
%
17
mph
Friday 10/4/19 @ 11:48 PM
✅
561
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:11 PM
445
kj
76
rpm
42
%
17
mph
Wednesday 6/12/19 @ 11:46 PM
✅
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 1:32 AM
326
kj
81
rpm
40
%
17
mph
Tuesday 2/11/20 @ 12:19 AM
✅
391
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 2:34 AM
320
kj
74
rpm
43
%
17
mph
Tuesday 2/4/20 @ 12:1 AM
✅
418
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:33 AM
334
kj
77
rpm
42
%
17
mph
Monday 9/2/19 @ 10:30 PM
✅
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 2:1 AM
302
kj
74
rpm
42
%
17
mph
Monday 6/17/19 @ 11:20 PM
✅
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:48 PM
261
kj
77
rpm
39
%
16
mph
Previous Workouts
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 10/6/21
72
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
387
kj
Tuesday 11/3/20
293
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 10/4/19
445
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 6/12/19
326
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 2/11/20
320
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 2/4/20
334
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 9/2/19
302
kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 6/17/19
261
kj
Sunday 6/16/19
Previous Workouts