Shake and Bake
Workouts
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Monday 6/14/21 @ 1:45 AM
374kj
85rpm
38%
16mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Friday 4/2/21 @ 2:7 AM
192kj
88rpm
38%
17mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Friday 4/3/20 @ 1:44 AM
284kj
83rpm
39%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Saturday 6/1/19 @ 1:44 AM
310kj
80rpm
41%
17mph
Friday 4/19/19 @ 11:55 PM
✅
401kj
74rpm
48%
19mph
Monday 1/28/19 @ 2:21 AM
291kj
76rpm
43%
17mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Friday 1/18/19 @ 2:41 AM
249kj
74rpm
40%
16mph
Saturday 1/12/19 @ 9:18 PM
✅
493kj
80rpm
44%
18mph
Saturday 1/12/19 @ 10:25 PM
335kj
77rpm
39%
16mph
Saturday 12/15/18 @ 12:48 AM
✅
309kj
79rpm
48%
20mph
Wednesday 12/26/18 @ 10:26 PM
191kj
76rpm
42%
17mph
Sunday 11/11/18 @ 11:43 PM
✅
266kj
83rpm
44%
19mph
Saturday 12/15/18 @ 1:16 AM
173kj
82rpm
38%
16mph
Saturday 6/30/18 @ 12:15 AM
✅
239kj
86rpm
42%
18mph
Wednesday 7/18/18 @ 4:36 PM
112kj
78rpm
38%
15mph
Workouts
374
kj
Monday 6/14/21
192
kj
Friday 4/2/21
291
kj
Monday 1/28/19
249
kj
Friday 1/18/19
335
kj
Saturday 1/12/19