Shake and Bake
Workouts
Wednesday 7/6/22 @ 7:0 PM
✅
283kj
75rpm
48%
19mph
Wednesday 7/6/22 @ 6:56 PM
163kj
75rpm
39%
15mph
Tuesday 12/28/21 @ 12:1 AM
✅
192kj
74rpm
50%
20mph
Tuesday 12/28/21 @ 12:0 AM
104kj
71rpm
40%
15mph
Wednesday 9/15/21 @ 11:30 PM
✅
238kj
78rpm
44%
18mph
Wednesday 9/15/21 @ 11:24 PM
172kj
74rpm
41%
16mph
Sunday 4/18/21 @ 7:38 PM
88kj
80rpm
39%
16mph
Saturday 3/27/21 @ 2:14 PM
✅
88kj
81rpm
38%
16mph
Saturday 4/17/21 @ 11:44 PM
✅
196kj
78rpm
41%
17mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Sunday 3/14/21 @ 4:24 PM
✅
141kj
70rpm
51%
19mph
Wednesday 12/18/19 @ 2:13 AM
89kj
72rpm
42%
16mph
Wednesday 2/10/21 @ 10:30 PM
✅
461kj
83rpm
42%
18mph
Sunday 2/7/21 @ 2:27 PM
362kj
72rpm
42%
16mph
Sunday 10/25/20 @ 3:24 PM
✅
221kj
77rpm
43%
18mph
Wednesday 8/7/19 @ 1:52 PM
185kj
76rpm
41%
16mph
Friday 5/1/20 @ 2:53 PM
✅
248kj
77rpm
46%
19mph
Friday 5/1/20 @ 2:50 PM
173kj
77rpm
39%
16mph
Friday 5/1/20 @ 2:32 PM
117kj
75rpm
40%
16mph
Thursday 6/20/19 @ 11:34 AM
✅
128kj
73rpm
43%
16mph
Workouts
89
kj
Wednesday 12/18/19
362
kj
Sunday 2/7/21