Shake and Bake
Workouts
Friday 12/11/20 @ 12:56 AM
✅
259kj
78rpm
46%
19mph
Sunday 1/10/21 @ 10:35 PM
120kj
75rpm
35%
14mph
Saturday 5/29/21 @ 3:37 PM
✅
128kj
80rpm
40%
17mph
Saturday 9/18/21 @ 1:57 AM
82kj
74rpm
35%
14mph
Sunday 1/10/21 @ 4:14 PM
✅
142kj
79rpm
42%
17mph
Wednesday 1/13/21 @ 2:10 AM
94kj
84rpm
34%
15mph
Wednesday 12/30/20 @ 3:32 AM
171kj
70rpm
42%
16mph
Sunday 11/17/19 @ 3:5 AM
✅
201kj
87rpm
38%
17mph
Friday 11/27/20 @ 5:16 PM
✅
388kj
79rpm
46%
19mph
Tuesday 1/14/20 @ 3:16 AM
366kj
87rpm
41%
18mph
Sunday 5/17/20 @ 2:38 PM
✅
279kj
82rpm
46%
19mph
Monday 6/1/20 @ 4:24 PM
215kj
81rpm
41%
17mph
Saturday 5/16/20 @ 3:36 PM
✅
137kj
85rpm
39%
17mph
Friday 5/29/20 @ 10:15 PM
110kj
69rpm
42%
16mph
Sunday 5/24/20 @ 3:54 PM
✅
295kj
74rpm
50%
20mph
Wednesday 11/27/19 @ 12:17 AM
256kj
86rpm
42%
19mph
Sunday 5/24/20 @ 3:5 PM
✅
80kj
85rpm
42%
18mph
Wednesday 1/23/19 @ 4:19 AM
58kj
92rpm
34%
16mph
Thursday 4/9/20 @ 2:0 PM
244kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Workouts
120
kj
Sunday 1/10/21
82
kj
Saturday 9/18/21