Shake and Bake
Workouts
Sunday 3/12/23 @ 6:21 PM
✅
211kj
91rpm
38%
17mph
Wednesday 7/20/22 @ 12:19 PM
120kj
81rpm
32%
13mph
Sunday 1/29/23 @ 11:46 PM
✅
239kj
87rpm
40%
18mph
Wednesday 1/25/23 @ 3:37 PM
139kj
77rpm
35%
14mph
Wednesday 10/6/21 @ 12:9 PM
✅
90kj
81rpm
39%
16mph
Tuesday 5/17/22 @ 12:35 PM
53kj
78rpm
31%
13mph
Sunday 2/13/22 @ 5:58 PM
✅
76kj
80rpm
43%
18mph
Monday 12/28/20 @ 5:11 PM
64kj
78rpm
41%
17mph
Wednesday 5/5/21 @ 12:11 PM
✅
277kj
80rpm
40%
16mph
Saturday 8/1/20 @ 1:37 AM
250kj
80rpm
38%
16mph
Saturday 4/17/21 @ 8:40 PM
✅
189kj
81rpm
40%
16mph
Monday 4/5/21 @ 5:7 PM
160kj
77rpm
39%
15mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Saturday 5/9/20 @ 10:58 PM
174kj
78rpm
40%
16mph
Saturday 1/18/20 @ 1:28 AM
✅
120kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 1:49 AM
104kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 10:13 PM
✅
220kj
76rpm
44%
17mph
Friday 4/17/20 @ 6:40 PM
192kj
72rpm
43%
16mph
Tuesday 4/14/20 @ 2:0 PM
✅
160kj
84rpm
43%
18mph
Friday 4/3/20 @ 10:38 PM
107kj
81rpm
37%
15mph
Workouts
120
kj
Wednesday 7/20/22
250
kj
Saturday 8/1/20