Shake and Bake

Workouts

Sunday 6/14/20 @ 10:20 AM
149kj
46rpm
57%
14mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 6:27 PM
βœ…
156kj
0rpm
0%
0mph
Wednesday 6/22/22 @ 10:30 AM
βœ…
167kj
82rpm
55%
22mph
10 min Low Impact Ride
Ally Love
Monday 10/31/22 @ 1:15 AM
kj
rpm
%
0mph
Sunday 7/31/22 @ 10:57 AM
βœ…
138kj
69rpm
55%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 9/12/22 @ 6:2 PM
93kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 11:57 PM
βœ…
498kj
72rpm
61%
22mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 12:15 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 10:12 AM
βœ…
182kj
53rpm
67%
20mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 7/24/22 @ 2:52 AM
116kj
0rpm
0%
0mph
Wednesday 6/8/22 @ 9:45 AM
βœ…
439kj
66rpm
61%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/28/22 @ 5:29 PM
258kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 3:17 AM
βœ…
332kj
82rpm
57%
23mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 9:45 AM
βœ…
689kj
76rpm
57%
21mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 8:56 PM
239kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 8:58 PM
βœ…
341kj
72rpm
62%
23mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/13/21 @ 9:7 PM
83kj
0rpm
0%
0mph
Saturday 2/13/21 @ 2:21 PM
βœ…
250kj
69rpm
56%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:36 AM
kj
rpm
%
0mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
149 kj
Sunday 6/14/20
βœ… 156 kj
Tuesday 11/22/22
10 min Low Impact Ride
Ally Love
βœ… 167 kj
Wednesday 6/22/22
kj
Monday 10/31/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 138 kj
Sunday 7/31/22
93 kj
Monday 9/12/22
30 min Future Ride
Alex Toussaint
βœ… 498 kj
Wednesday 7/27/22
kj
Thursday 7/28/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 182 kj
Saturday 7/11/20
116 kj
Sunday 7/24/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 439 kj
Wednesday 6/8/22
258 kj
Saturday 5/28/22
20 min Hip Hop Ride
Kendall Toole
βœ… 332 kj
Wednesday 1/19/22
kj
Monday 3/15/21
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 689 kj
Wednesday 9/8/21
239 kj
Friday 4/2/21
20 min Hip Hop Ride
Ally Love
βœ… 341 kj
Tuesday 4/13/21
83 kj
Tuesday 4/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 250 kj
Saturday 2/13/21
kj
Saturday 1/9/21