Shake and Bake

Workouts

Thursday 11/23/23 @ 3:23 PM
0kj
0rpm
30%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/1/23 @ 1:19 PM
454kj
82rpm
47%
20mph
Friday 10/20/23 @ 10:31 AM
72kj
78rpm
36%
15mph
15 min LL Cool J Ride
Robin Arzón
Thursday 9/7/23 @ 12:13 PM
153kj
90rpm
44%
20mph
Wednesday 9/13/23 @ 10:30 AM
170kj
77rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 6/6/22 @ 10:24 AM
322kj
93rpm
44%
20mph
Friday 1/27/23 @ 11:58 AM
274kj
71rpm
42%
16mph
45 min 2010s Pop Ride
Ally Love
Sunday 4/16/23 @ 2:4 PM
482kj
76rpm
51%
20mph
Thursday 2/23/23 @ 10:59 AM
201kj
82rpm
39%
17mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 3/5/23 @ 3:22 PM
330kj
94rpm
44%
21mph
Monday 9/27/21 @ 9:51 AM
204kj
84rpm
39%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/26/21 @ 1:57 PM
332kj
94rpm
44%
21mph
Thursday 7/30/20 @ 10:1 AM
224kj
77rpm
44%
18mph
30 min 80s Ride
Ally Love
Saturday 7/18/20 @ 1:18 PM
312kj
81rpm
49%
20mph
Sunday 6/14/20 @ 4:57 PM
358kj
82rpm
52%
21mph
30 min 80s Pop Ride: Live From Home
Ally Love
Monday 6/15/20 @ 7:34 PM
330kj
82rpm
50%
21mph
Monday 6/1/20 @ 10:13 AM
172kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 10:33 AM
267kj
83rpm
44%
19mph
Friday 1/31/20 @ 11:8 AM
224kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 8:42 PM
200kj
79rpm
41%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/23/23
454 kj
Friday 12/1/23
15 min LL Cool J Ride
Robin Arzón
72 kj
Friday 10/20/23
153 kj
Thursday 9/7/23
30 min Hip Hop Ride
Robin Arzón
170 kj
Wednesday 9/13/23
322 kj
Monday 6/6/22
45 min 2010s Pop Ride
Ally Love
274 kj
Friday 1/27/23
482 kj
Sunday 4/16/23
30 min Bad Boy Entertainment Ride
Robin Arzón
201 kj
Thursday 2/23/23
330 kj
Sunday 3/5/23
30 min 90s Hip Hop Ride
Robin Arzón
204 kj
Monday 9/27/21
332 kj
Sunday 9/26/21
30 min 80s Ride
Ally Love
224 kj
Thursday 7/30/20
312 kj
Saturday 7/18/20
30 min 80s Pop Ride: Live From Home
Ally Love
358 kj
Sunday 6/14/20
330 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
172 kj
Monday 6/1/20
267 kj
Wednesday 6/10/20
30 min XOXO, Cody
Cody Rigsby
224 kj
Friday 1/31/20
200 kj
Thursday 1/30/20