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Shake and Bake
bless_her_heart
Williamsburg, VA
239 🔥
Beat bajanchick
VS
bajanchick
Brooklyn #SweaxyAF
31
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 10:7 AM
184
kj
72
rpm
42
%
16
mph
30 min USHER Ride
Ally Love
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Monday 2/12/24 @ 10:28 AM
✅
192
kj
66
rpm
45
%
16
mph
Thursday 9/7/23 @ 10:33 AM
✅
102
kj
77
rpm
42
%
17
mph
15 min Salt-N-Pepa Ride
Ally Love
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Wednesday 9/13/23 @ 10:4 AM
64
kj
63
rpm
40
%
14
mph
Friday 9/18/20 @ 10:59 AM
✅
238
kj
82
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:25 PM
214
kj
62
rpm
51
%
17
mph
Monday 4/27/20 @ 1:58 PM
235
kj
89
rpm
40
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:1 PM
✅
239
kj
63
rpm
52
%
18
mph
Monday 4/6/20 @ 2:0 PM
✅
261
kj
78
rpm
46
%
19
mph
30 min Pop Ride
Ally Love
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Saturday 2/29/20 @ 11:27 PM
176
kj
77
rpm
39
%
16
mph
Thursday 7/4/19 @ 12:41 PM
✅
400
kj
86
rpm
43
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 9:49 PM
238
kj
65
rpm
43
%
15
mph
Monday 3/4/19 @ 1:55 AM
✅
146
kj
91
rpm
43
%
20
mph
15 min New Tracks Ride
Ally Love
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Wednesday 2/6/19 @ 11:16 AM
95
kj
52
rpm
55
%
16
mph
Tuesday 2/12/19 @ 10:50 AM
✅
465
kj
78
rpm
49
%
20
mph
45 min Tabata Ride
Ally Love
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Tuesday 2/12/19 @ 10:54 AM
192
kj
61
rpm
41
%
14
mph
Saturday 10/6/18 @ 9:4 PM
✅
270
kj
84
rpm
45
%
20
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 10/2/18 @ 11:55 PM
135
kj
42
rpm
52
%
12
mph
Thursday 9/27/18 @ 4:40 PM
✅
309
kj
88
rpm
45
%
20
mph
30 min Y2K Pop Ride
Ally Love
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Tuesday 9/25/18 @ 10:0 AM
149
kj
52
rpm
50
%
15
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
239 🔥
Beat bajanchick
VS
bajanchick
Brooklyn #SweaxyAF
31
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
184
kj
Friday 6/30/23
✅
192
kj
Monday 2/12/24
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
102
kj
Thursday 9/7/23
64
kj
Wednesday 9/13/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Friday 9/18/20
214
kj
Thursday 9/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
235
kj
Monday 4/27/20
✅
239
kj
Monday 4/27/20
30 min Pop Ride
Ally Love
View Class
Share
✅
261
kj
Monday 4/6/20
176
kj
Saturday 2/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
400
kj
Thursday 7/4/19
238
kj
Sunday 7/7/19
15 min New Tracks Ride
Ally Love
View Class
Share
✅
146
kj
Monday 3/4/19
95
kj
Wednesday 2/6/19
45 min Tabata Ride
Ally Love
View Class
Share
✅
465
kj
Tuesday 2/12/19
192
kj
Tuesday 2/12/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
270
kj
Saturday 10/6/18
135
kj
Tuesday 10/2/18
30 min Y2K Pop Ride
Ally Love
View Class
Share
✅
309
kj
Thursday 9/27/18
149
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts