Shake and Bake
VS
Workouts
Monday 3/14/22 @ 11:38 AM
✅
210kj
75rpm
50%
20mph
Sunday 9/19/21 @ 1:54 PM
115kj
74rpm
41%
16mph
Saturday 5/1/21 @ 6:5 PM
✅
250kj
74rpm
55%
21mph
Sunday 5/19/19 @ 6:39 PM
139kj
62rpm
50%
17mph
Wednesday 9/9/20 @ 1:11 PM
✅
241kj
78rpm
52%
21mph
Friday 9/4/20 @ 1:10 PM
120kj
76rpm
41%
16mph
Saturday 8/8/20 @ 12:40 PM
✅
88kj
89rpm
42%
19mph
Monday 5/18/20 @ 1:7 PM
35kj
83rpm
30%
13mph
Wednesday 8/5/20 @ 6:59 PM
✅
110kj
88rpm
46%
21mph
Wednesday 5/6/20 @ 12:43 PM
51kj
87rpm
33%
15mph
Sunday 7/19/20 @ 12:51 PM
✅
248kj
87rpm
49%
22mph
Saturday 7/18/20 @ 1:21 PM
118kj
80rpm
38%
16mph
Sunday 6/28/20 @ 4:53 PM
✅
336kj
83rpm
49%
21mph
Sunday 6/28/20 @ 4:53 PM
164kj
79rpm
38%
15mph
Monday 1/20/20 @ 12:57 PM
✅
279kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 11:55 PM
165kj
83rpm
36%
15mph
Saturday 4/18/20 @ 1:31 PM
✅
239kj
84rpm
50%
21mph
Saturday 4/18/20 @ 1:32 PM
109kj
85rpm
36%
15mph
Wednesday 2/19/20 @ 8:19 PM
✅
222kj
83rpm
49%
21mph
Thursday 1/9/20 @ 3:20 PM
110kj
82rpm
37%
16mph
bleedrednblack
👑 on in Chapel Hill
310
🔥
VS
bakinginthesun2
🍪Chicago🍪
5