Shake and Bake
Workouts
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Saturday 6/11/22 @ 4:51 PM
153kj
72rpm
39%
15mph
Thursday 6/16/22 @ 2:47 PM
✅
258kj
85rpm
42%
18mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Monday 4/8/19 @ 3:13 PM
✅
305kj
73rpm
42%
17mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Wednesday 1/23/19 @ 8:58 PM
297kj
85rpm
38%
17mph
Monday 1/21/19 @ 9:48 PM
✅
303kj
86rpm
38%
17mph
Friday 12/7/18 @ 3:44 AM
✅
205kj
75rpm
42%
17mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
Workouts
153
kj
Saturday 6/11/22
561
kj
Sunday 7/19/20
368
kj
Monday 11/23/20
290
kj
Wednesday 10/31/18
253
kj
Wednesday 2/26/20