Shake and Bake
Workouts
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 1/3/19 @ 3:39 PM
394kj
75rpm
39%
16mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Sunday 11/4/18 @ 11:45 PM
437kj
81rpm
41%
17mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 10/26/18 @ 12:6 AM
104kj
79rpm
37%
15mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Monday 3/19/18 @ 5:44 PM
171kj
70rpm
42%
16mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Workouts
151
kj
Friday 5/15/20
407
kj
Saturday 6/22/19
507
kj
Friday 4/26/19
272
kj
Saturday 5/11/19
437
kj
Sunday 11/4/18