Shake and Bake
Workouts
Thursday 12/23/21 @ 12:30 AM
155kj
75rpm
37%
15mph
Wednesday 12/29/21 @ 10:53 PM
✅
213kj
88rpm
39%
17mph
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Saturday 11/20/21 @ 2:18 AM
✅
225kj
84rpm
41%
18mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Monday 9/27/21 @ 10:16 AM
✅
307kj
87rpm
38%
17mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Wednesday 12/9/20 @ 7:39 PM
✅
445kj
89rpm
38%
17mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Friday 8/28/20 @ 10:41 AM
✅
311kj
87rpm
38%
17mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Friday 7/3/20 @ 3:41 PM
✅
205kj
83rpm
39%
17mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Friday 6/19/20 @ 3:28 PM
✅
172kj
86rpm
35%
15mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Monday 6/1/20 @ 2:53 PM
✅
346kj
87rpm
40%
18mph
Wednesday 2/19/20 @ 4:54 PM
290kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 2:8 PM
✅
295kj
85rpm
38%
17mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Tuesday 1/21/20 @ 2:55 PM
✅
262kj
85rpm
36%
16mph
Workouts
155
kj
Thursday 12/23/21
162
kj
Friday 11/19/21
273
kj
Monday 3/23/20
333
kj
Saturday 1/18/20
283
kj
Thursday 7/23/20
169
kj
Sunday 1/26/20
159
kj
Monday 6/29/20
287
kj
Tuesday 6/2/20
290
kj
Wednesday 2/19/20
254
kj
Wednesday 1/22/20