Shake and Bake
Workouts
Friday 4/24/20 @ 7:31 PM
✅
286kj
86rpm
45%
20mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Tuesday 9/8/20 @ 1:21 PM
321kj
79rpm
41%
17mph
Saturday 9/12/20 @ 2:58 PM
✅
540kj
87rpm
43%
19mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Monday 6/29/20 @ 2:47 PM
✅
482kj
86rpm
46%
20mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Thursday 5/16/19 @ 3:13 PM
✅
409kj
88rpm
42%
19mph
Sunday 4/14/19 @ 8:44 PM
277kj
85rpm
36%
16mph
Workouts
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
397
kj
Saturday 7/25/20
377
kj
Saturday 8/29/20
357
kj
Friday 6/26/20
262
kj
Friday 8/30/19
281
kj
Thursday 8/22/19