Shake and Bake
Workouts
Saturday 4/2/22 @ 5:13 PM
✅
231kj
88rpm
40%
18mph
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Thursday 4/20/23 @ 12:34 PM
✅
199kj
89rpm
37%
17mph
Sunday 4/16/23 @ 4:47 PM
155kj
75rpm
37%
15mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Tuesday 4/5/22 @ 4:40 PM
✅
368kj
93rpm
39%
18mph
Sunday 4/10/22 @ 2:6 PM
307kj
81rpm
40%
17mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Friday 11/13/20 @ 10:32 PM
✅
365kj
88rpm
41%
18mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Saturday 9/12/20 @ 2:58 PM
✅
540kj
87rpm
43%
19mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Workouts
226
kj
Wednesday 2/9/22
359
kj
Sunday 2/14/21
155
kj
Sunday 4/16/23
307
kj
Sunday 4/10/22
392
kj
Sunday 6/28/20
329
kj
Wednesday 11/11/20
447
kj
Saturday 7/25/20