Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:34 PM
✅
285kj
81rpm
46%
19mph
Wednesday 12/1/21 @ 10:27 AM
238kj
78rpm
44%
18mph
Saturday 10/30/21 @ 7:47 PM
✅
199kj
88rpm
43%
19mph
Sunday 1/26/20 @ 4:39 PM
165kj
77rpm
45%
18mph
Sunday 6/6/21 @ 5:46 PM
✅
425kj
77rpm
47%
19mph
Wednesday 2/27/19 @ 12:30 AM
407kj
69rpm
51%
19mph
Friday 1/8/21 @ 4:41 PM
✅
292kj
78rpm
48%
20mph
Thursday 1/7/21 @ 1:3 PM
183kj
68rpm
44%
16mph
Tuesday 7/7/20 @ 9:55 PM
✅
276kj
82rpm
45%
19mph
Sunday 12/6/20 @ 4:8 PM
202kj
78rpm
41%
17mph
Thursday 11/12/20 @ 4:36 PM
✅
419kj
0rpm
45%
19mph
Friday 1/24/20 @ 12:8 PM
324kj
79rpm
41%
17mph
Friday 6/5/20 @ 8:32 PM
✅
388kj
80rpm
45%
19mph
Thursday 3/28/19 @ 12:28 AM
62kj
31rpm
27%
5mph
Monday 2/19/18 @ 2:23 PM
✅
377kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 12:26 PM
330kj
69rpm
47%
17mph
Sunday 9/15/19 @ 2:27 PM
✅
282kj
80rpm
46%
19mph
Thursday 6/6/19 @ 12:1 PM
265kj
72rpm
49%
19mph
Sunday 5/20/18 @ 2:58 PM
✅
408kj
85rpm
44%
19mph
Monday 5/7/18 @ 1:28 PM
246kj
75rpm
39%
15mph
Workouts
238
kj
Wednesday 12/1/21
62
kj
Thursday 3/28/19
330
kj
Wednesday 2/5/20