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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 3:44 PM
β
265
kj
74
rpm
47
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
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Saturday 10/7/23 @ 5:51 PM
256
kj
74
rpm
48
%
19
mph
Sunday 4/11/21 @ 10:28 PM
β
166
kj
80
rpm
50
%
21
mph
15 min Metal Ride
Christine D'Ercole
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Thursday 8/27/20 @ 8:23 PM
132
kj
87
rpm
43
%
19
mph
Friday 5/21/21 @ 5:6 PM
β
126
kj
77
rpm
45
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 11:16 PM
110
kj
83
rpm
41
%
18
mph
Monday 3/23/20 @ 2:57 PM
81
kj
75
rpm
46
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 2/1/21 @ 10:6 PM
β
94
kj
84
rpm
45
%
19
mph
Sunday 9/13/20 @ 2:53 PM
417
kj
85
rpm
44
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
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Tuesday 8/13/19 @ 11:27 PM
β
559
kj
85
rpm
50
%
22
mph
Wednesday 12/25/19 @ 4:6 PM
β
287
kj
83
rpm
45
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 12/23/19 @ 3:24 PM
254
kj
86
rpm
43
%
18
mph
Sunday 11/11/18 @ 2:58 PM
β
199
kj
91
rpm
43
%
20
mph
20 min HIIT Ride
Christine D'Ercole
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Friday 12/1/17 @ 11:16 AM
154
kj
90
rpm
38
%
17
mph
Thursday 7/26/18 @ 4:22 PM
296
kj
76
rpm
49
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/26/18 @ 4:21 PM
β
424
kj
79
rpm
56
%
23
mph
Sunday 7/8/18 @ 5:17 PM
β
407
kj
83
rpm
45
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/6/18 @ 5:55 PM
kj
rpm
%
0
mph
Saturday 3/17/18 @ 2:22 PM
574
kj
76
rpm
48
%
20
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/17/18 @ 2:25 PM
β
755
kj
71
rpm
57
%
22
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
265
kj
Friday 3/3/23
256
kj
Saturday 10/7/23
15 min Metal Ride
Christine D'Ercole
View Class
Share
β
166
kj
Sunday 4/11/21
132
kj
Thursday 8/27/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
126
kj
Friday 5/21/21
110
kj
Wednesday 1/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
81
kj
Monday 3/23/20
β
94
kj
Monday 2/1/21
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
417
kj
Sunday 9/13/20
β
559
kj
Tuesday 8/13/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
287
kj
Wednesday 12/25/19
254
kj
Monday 12/23/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
β
199
kj
Sunday 11/11/18
154
kj
Friday 12/1/17
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
296
kj
Thursday 7/26/18
β
424
kj
Thursday 7/26/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
407
kj
Sunday 7/8/18
kj
Friday 7/6/18
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
574
kj
Saturday 3/17/18
β
755
kj
Saturday 3/17/18
Previous Workouts
Next Workouts