Shake and Bake
Workouts
Wednesday 4/19/23 @ 12:37 AM
✅
60kj
58rpm
41%
13mph
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Tuesday 1/31/23 @ 4:22 PM
✅
75kj
64rpm
41%
15mph
Tuesday 1/31/23 @ 2:54 PM
46kj
30rpm
58%
12mph
Tuesday 2/1/22 @ 2:30 PM
✅
92kj
59rpm
43%
14mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Thursday 1/2/20 @ 3:52 PM
✅
95kj
63rpm
42%
15mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Monday 12/30/19 @ 5:17 PM
✅
133kj
60rpm
42%
14mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Thursday 8/15/19 @ 12:51 PM
✅
164kj
69rpm
41%
15mph
Monday 9/23/19 @ 11:7 AM
53kj
40rpm
39%
9mph
Saturday 8/31/19 @ 1:52 PM
✅
333kj
67rpm
42%
15mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Saturday 1/19/19 @ 4:43 PM
✅
164kj
50rpm
44%
13mph
Sunday 1/20/19 @ 12:23 AM
96kj
52rpm
46%
14mph
Friday 12/21/18 @ 10:58 AM
✅
204kj
58rpm
43%
14mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Workouts
54
kj
Thursday 1/27/22
52
kj
Saturday 12/28/19
180
kj
Saturday 8/31/19