Shake and Bake
Workouts
Sunday 1/16/22 @ 3:5 PM
181kj
79rpm
39%
16mph
Monday 1/16/23 @ 10:48 AM
✅
294kj
81rpm
47%
20mph
Tuesday 3/29/22 @ 10:54 AM
169kj
79rpm
38%
16mph
Friday 3/25/22 @ 9:15 AM
✅
288kj
79rpm
47%
19mph
Tuesday 9/21/21 @ 12:58 PM
181kj
77rpm
40%
16mph
Wednesday 9/22/21 @ 9:16 AM
✅
275kj
79rpm
46%
19mph
Monday 6/14/21 @ 10:28 AM
294kj
78rpm
40%
17mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Wednesday 1/22/20 @ 9:38 PM
165kj
71rpm
41%
16mph
Sunday 3/7/21 @ 2:31 PM
✅
287kj
79rpm
47%
19mph
Friday 10/16/20 @ 4:7 PM
186kj
79rpm
40%
16mph
Tuesday 10/13/20 @ 9:35 AM
✅
303kj
81rpm
47%
20mph
Thursday 3/19/20 @ 3:40 PM
198kj
78rpm
41%
17mph
Monday 8/17/20 @ 9:36 AM
✅
272kj
76rpm
47%
19mph
Wednesday 8/5/20 @ 8:27 AM
188kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 12:56 PM
✅
302kj
77rpm
49%
20mph
Sunday 1/26/20 @ 3:42 PM
104kj
69rpm
41%
15mph
Sunday 4/5/20 @ 8:25 PM
✅
187kj
76rpm
48%
19mph
Friday 1/10/20 @ 10:36 AM
165kj
75rpm
39%
16mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Workouts
181
kj
Sunday 1/16/22
294
kj
Monday 6/14/21
198
kj
Thursday 3/19/20
188
kj
Wednesday 8/5/20
165
kj
Friday 1/10/20